Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Men
Comparison Scope:
Hein Badenhorst
Place: 128
Time: 1:45:26
Country: South Africa
Percentile: 90.8th
30-34 Age Group Average
Place: N/A
Time: 1:25:28
Country: (1297 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Hein: +6.9% |
30-34 Age Group: +0.0%
Hein
6.9%
30-34 Age Group
strength
Hein: -5.5% |
30-34 Age Group: +0.0%
Hein
5.5%
30-34 Age Group
running
Hein: -0.3% |
30-34 Age Group: +0.0%
Hein
0.3%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Hein (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 7:57 (+22.7%) | 4:39 (+0.0%) |
30-34 Age Group
+22.7% better
|
|
| Row | aerobic | 5:02 (-1.8%) | 4:39 (+0.0%) |
Hein
+1.8% better
|
|
| SkiErg | aerobic | 4:24 (-0.4%) | 4:17 (+0.0%) |
Hein
+0.4% better
|
|
| Total Running | running | 40:33 (-0.3%) | 33:27 (+0.0%) |
Hein
+0.3% better
|
|
| Farmers Carry | strength | 3:20 (+10.8%) | 2:20 (+0.0%) |
30-34 Age Group
+10.8% better
|
|
| Sandbag Lunges | strength | 6:04 (-10.8%) | 5:26 (+0.0%) |
Hein
+10.8% better
|
|
| Sled Pull | strength | 7:55 (-13.6%) | 6:39 (+0.0%) |
Hein
+13.6% better
|
|
| Sled Push | strength | 3:15 (-38.5%) | 3:47 (+0.0%) |
Hein
+38.5% better
|
|
| Wall Balls | strength | 12:09 (+24.5%) | 7:28 (+0.0%) |
30-34 Age Group
+24.5% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Hein, Orange = 30-34 Age Group