Age Group Comparison

Cape Town 2025 - S8 • Hyrox Pro Men

Cassiem Fredericks

Place: 31
Time: 1:14:24
Country: South Africa
Percentile: 22.0th
View detailed analysis →

25-29 Age Group Average

Place: N/A
Time: 1:26:45
Country: (42 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Cassiem: 4:14 | 25-29 Age Group: 4:27
Cassiem
5.1%
25-29 Age Group
strength Cassiem: 4:49 | 25-29 Age Group: 5:16
Cassiem
9.2%
25-29 Age Group
running Cassiem: 28:02 | 25-29 Age Group: 34:41
Cassiem
23.7%
25-29 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Cassiem (Time) 25-29 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:15 4:32
Cassiem 6.7% faster
Row aerobic 4:31 4:43
Cassiem 4.4% faster
SkiErg aerobic 3:58 4:08
Cassiem 4.2% faster
Total Running running 28:02 34:41
Cassiem 23.7% faster
Farmers Carry strength 2:00 2:16
Cassiem 13.3% faster
Sandbag Lunges strength 4:38 5:18
Cassiem 14.4% faster
Sled Pull strength 6:44 7:24
Cassiem 9.9% faster
Sled Push strength 3:56 4:18
Cassiem 9.3% faster
Wall Balls strength 6:49 7:04
Cassiem 3.7% faster

How to Read This Comparison