Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Men
Comparison Scope:
Cassiem Fredericks
Place: 31
Time: 1:14:24
Country: South Africa
Percentile: 22.0th
25-29 Age Group Average
Place: N/A
Time: 1:24:53
Country: (990 athletes)
Percentile: 50.0th
Category Comparison
Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)
aerobic
Cassiem: 4:14 |
25-29 Age Group: 4:30
Cassiem
6.0%
25-29 Age Group
strength
Cassiem: 4:49 |
25-29 Age Group: 5:09
Cassiem
6.8%
25-29 Age Group
running
Cassiem: 28:02 |
25-29 Age Group: 33:09
Cassiem
18.3%
25-29 Age Group
Exercise Breakdown - Absolute Times
| Exercise | Category | Cassiem (Time) | 25-29 Age Group (Time) | Faster Time | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:15 | 4:36 |
Cassiem
8.2% faster
|
|
| Row | aerobic | 4:31 | 4:38 |
Cassiem
2.6% faster
|
|
| SkiErg | aerobic | 3:58 | 4:16 |
Cassiem
7.6% faster
|
|
| Total Running | running | 28:02 | 33:09 |
Cassiem
18.3% faster
|
|
| Farmers Carry | strength | 2:00 | 2:22 |
Cassiem
18.3% faster
|
|
| Sandbag Lunges | strength | 4:38 | 5:22 |
Cassiem
15.8% faster
|
|
| Sled Pull | strength | 6:44 | 6:38 |
25-29 Age Group
1.5% faster
|
|
| Sled Push | strength | 3:56 | 3:50 |
25-29 Age Group
2.5% faster
|
|
| Wall Balls | strength | 6:49 | 7:33 |
Cassiem
10.8% faster
|
|
How to Read This Comparison
- • Absolute Time Mode: Direct comparison of raw times between athletes
- • Advantage: Percentage time difference (who was faster in absolute terms)
- • Use Case: See who actually completed each segment faster, regardless of expected performance
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Cassiem, Orange = 25-29 Age Group