Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Men
Comparison Scope:
Sibusiso Ndlovu
Place: 36
Time: 1:15:11
Country: South Africa
Percentile: 25.5th
30-34 Age Group Average
Place: N/A
Time: 1:25:28
Country: (1297 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Sibusiso: -2.7% |
30-34 Age Group: +0.0%
Sibusiso
2.7%
30-34 Age Group
strength
Sibusiso: +5.1% |
30-34 Age Group: +0.0%
Sibusiso
5.1%
30-34 Age Group
running
Sibusiso: +4.5% |
30-34 Age Group: +0.0%
Sibusiso
4.5%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Sibusiso (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 3:36 (-4.3%) | 4:39 (+0.0%) |
Sibusiso
+4.3% better
|
|
| Row | aerobic | 4:18 (-1.9%) | 4:39 (+0.0%) |
Sibusiso
+1.9% better
|
|
| SkiErg | aerobic | 3:53 (-2.0%) | 4:17 (+0.0%) |
Sibusiso
+2.0% better
|
|
| Total Running | running | 31:43 (+4.5%) | 33:27 (+0.0%) |
30-34 Age Group
+4.5% better
|
|
| Farmers Carry | strength | 1:48 (-3.3%) | 2:20 (+0.0%) |
Sibusiso
+3.3% better
|
|
| Sandbag Lunges | strength | 4:24 (+3.1%) | 5:26 (+0.0%) |
30-34 Age Group
+3.1% better
|
|
| Sled Pull | strength | 5:49 (+8.4%) | 6:39 (+0.0%) |
30-34 Age Group
+8.4% better
|
|
| Sled Push | strength | 3:17 (+4.1%) | 3:47 (+0.0%) |
30-34 Age Group
+4.1% better
|
|
| Wall Balls | strength | 6:25 (+13.1%) | 7:28 (+0.0%) |
30-34 Age Group
+13.1% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Sibusiso, Orange = 30-34 Age Group