Age Group Comparison

Cape Town 2025 - S8 • Hyrox Pro Men

Lutho Nqayi

Place: 76
Time: 1:25:56
Country: South Africa
Percentile: 53.9th
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30-34 Age Group Average

Place: N/A
Time: 1:25:28
Country: (1297 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Lutho: 4:16 | 30-34 Age Group: 4:31
Lutho
6.1%
30-34 Age Group
strength Lutho: 5:21 | 30-34 Age Group: 5:08
Lutho
4.0%
30-34 Age Group
running Lutho: 32:58 | 30-34 Age Group: 33:27
Lutho
1.5%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Lutho (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 3:35 4:39
Lutho 29.8% faster
Row aerobic 4:51 4:39
30-34 Age Group 4.1% faster
SkiErg aerobic 4:22 4:17
30-34 Age Group 1.9% faster
Total Running running 32:58 33:27
Lutho 1.5% faster
Farmers Carry strength 2:09 2:20
Lutho 8.5% faster
Sandbag Lunges strength 6:21 5:26
30-34 Age Group 14.4% faster
Sled Pull strength 6:52 6:39
30-34 Age Group 3.2% faster
Sled Push strength 5:16 3:47
30-34 Age Group 28.2% faster
Wall Balls strength 6:07 7:28
Lutho 22.1% faster

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