Age Group Comparison

Cape Town 2025 - S8 • Hyrox Pro Women

Emma Ascher

Place: 19
Time: 1:24:29
Country: United Kingdom
Percentile: 33.9th
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45-49 Age Group Average

Place: N/A
Time: 1:55:35
Country: (4 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Emma: -6.1% | 45-49 Age Group: +0.0%
Emma
6.1%
45-49 Age Group
strength Emma: -10.0% | 45-49 Age Group: +0.0%
Emma
10.0%
45-49 Age Group
running Emma: +9.9% | 45-49 Age Group: +0.0%
Emma
9.9%
45-49 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Emma (vs Expected) 45-49 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:40 (-22.9%) 7:31 (+0.0%)
Emma +22.9% better
Row aerobic 5:14 (+3.8%) 5:45 (+0.0%)
45-49 Age Group +3.8% better
SkiErg aerobic 4:40 (+0.8%) 5:13 (+0.0%)
45-49 Age Group +0.8% better
Total Running running 37:42 (+9.9%) 43:44 (+0.0%)
45-49 Age Group +9.9% better
Farmers Carry strength 1:42 (-30.6%) 2:57 (+0.0%)
Emma +30.6% better
Sandbag Lunges strength 4:34 (-5.2%) 7:04 (+0.0%)
Emma +5.2% better
Sled Pull strength 5:43 (-6.6%) 10:30 (+0.0%)
Emma +6.6% better
Sled Push strength 3:10 (-16.7%) 4:42 (+0.0%)
Emma +16.7% better
Wall Balls strength 6:20 (+9.0%) 11:42 (+0.0%)
45-49 Age Group +9.0% better

How to Read This Comparison