Age Group Comparison

Cape Town 2025 - S8 • Hyrox Pro Women

Melanie Carsten

Place: 4
Time: 1:07:52
Country: South Africa
Percentile: 7.1th
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30-34 Age Group Average

Place: N/A
Time: 1:46:29
Country: (12 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Melanie: 4:16 | 30-34 Age Group: 5:39
Melanie
32.4%
30-34 Age Group
strength Melanie: 3:15 | 30-34 Age Group: 6:23
Melanie
96.1%
30-34 Age Group
running Melanie: 29:43 | 30-34 Age Group: 41:42
Melanie
40.3%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Melanie (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 3:53 6:34
Melanie 69.1% faster
Row aerobic 4:36 5:25
Melanie 17.8% faster
SkiErg aerobic 4:20 4:59
Melanie 15.0% faster
Total Running running 29:43 41:42
Melanie 40.3% faster
Farmers Carry strength 1:59 2:51
Melanie 43.7% faster
Sandbag Lunges strength 3:43 6:19
Melanie 70.0% faster
Sled Pull strength 4:05 7:41
Melanie 88.2% faster
Sled Push strength 2:52 4:38
Melanie 61.6% faster
Wall Balls strength 3:39 10:29
Melanie 187.2% faster

How to Read This Comparison