Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Melize Gouws
Place: 152
Time: 1:33:34
Country: South Africa
Percentile: 36.4th
30-34 Age Group Average
Place: N/A
Time: 1:39:31
Country: (3085 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Melize: -3.2% |
30-34 Age Group: +0.0%
Melize
3.2%
30-34 Age Group
strength
Melize: +3.7% |
30-34 Age Group: +0.0%
Melize
3.7%
30-34 Age Group
running
Melize: +4.3% |
30-34 Age Group: +0.0%
Melize
4.3%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Melize (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:38 (-10.3%) | 7:07 (+0.0%) |
Melize
+10.3% better
|
|
| Row | aerobic | 5:35 (+2.1%) | 5:36 (+0.0%) |
30-34 Age Group
+2.1% better
|
|
| SkiErg | aerobic | 5:00 (-1.4%) | 5:17 (+0.0%) |
Melize
+1.4% better
|
|
| Total Running | running | 41:47 (+4.3%) | 41:43 (+0.0%) |
30-34 Age Group
+4.3% better
|
|
| Farmers Carry | strength | 2:05 (+1.7%) | 2:26 (+0.0%) |
30-34 Age Group
+1.7% better
|
|
| Sandbag Lunges | strength | 5:02 (+5.0%) | 5:32 (+0.0%) |
30-34 Age Group
+5.0% better
|
|
| Sled Pull | strength | 5:17 (-8.2%) | 6:20 (+0.0%) |
Melize
+8.2% better
|
|
| Sled Push | strength | 2:51 (+10.6%) | 2:54 (+0.0%) |
30-34 Age Group
+10.6% better
|
|
| Wall Balls | strength | 7:02 (+9.2%) | 7:21 (+0.0%) |
30-34 Age Group
+9.2% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Melize, Orange = 30-34 Age Group