Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Phila Gcisa
Place: 158
Time: 1:34:05
Country: South Africa
Percentile: 37.8th
30-34 Age Group Average
Place: N/A
Time: 1:48:06
Country: (89 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Phila: -1.1% |
30-34 Age Group: +0.0%
Phila
1.1%
30-34 Age Group
strength
Phila: -4.5% |
30-34 Age Group: +0.0%
Phila
4.5%
30-34 Age Group
running
Phila: +6.9% |
30-34 Age Group: +0.0%
Phila
6.9%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Phila (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:39 (+4.9%) | 8:22 (+0.0%) |
30-34 Age Group
+4.9% better
|
|
| Row | aerobic | 5:13 (-4.9%) | 5:51 (+0.0%) |
Phila
+4.9% better
|
|
| SkiErg | aerobic | 4:55 (-3.2%) | 5:22 (+0.0%) |
Phila
+3.2% better
|
|
| Total Running | running | 43:01 (+6.9%) | 45:40 (+0.0%) |
30-34 Age Group
+6.9% better
|
|
| Farmers Carry | strength | 1:48 (-12.6%) | 2:19 (+0.0%) |
Phila
+12.6% better
|
|
| Sandbag Lunges | strength | 4:09 (-14.1%) | 5:56 (+0.0%) |
Phila
+14.1% better
|
|
| Sled Pull | strength | 4:52 (-16.0%) | 6:45 (+0.0%) |
Phila
+16.0% better
|
|
| Sled Push | strength | 3:17 (+26.5%) | 3:03 (+0.0%) |
30-34 Age Group
+26.5% better
|
|
| Wall Balls | strength | 6:06 (-6.1%) | 8:35 (+0.0%) |
Phila
+6.1% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Phila, Orange = 30-34 Age Group