Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Assilah Mocke
Place: 167
Time: 1:35:31
Country: South Africa
Percentile: 40.0th
30-34 Age Group Average
Place: N/A
Time: 1:48:06
Country: (89 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Assilah: +6.6% |
30-34 Age Group: +0.0%
Assilah
6.6%
30-34 Age Group
strength
Assilah: +0.3% |
30-34 Age Group: +0.0%
Assilah
0.3%
30-34 Age Group
running
Assilah: +2.1% |
30-34 Age Group: +0.0%
Assilah
2.1%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Assilah (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 8:12 (+26.3%) | 8:22 (+0.0%) |
30-34 Age Group
+26.3% better
|
|
| Row | aerobic | 5:24 (-2.3%) | 5:51 (+0.0%) |
Assilah
+2.3% better
|
|
| SkiErg | aerobic | 4:54 (-4.2%) | 5:22 (+0.0%) |
Assilah
+4.2% better
|
|
| Total Running | running | 41:40 (+2.1%) | 45:40 (+0.0%) |
30-34 Age Group
+2.1% better
|
|
| Farmers Carry | strength | 2:15 (+7.7%) | 2:19 (+0.0%) |
30-34 Age Group
+7.7% better
|
|
| Sandbag Lunges | strength | 4:44 (-4.0%) | 5:56 (+0.0%) |
Assilah
+4.0% better
|
|
| Sled Pull | strength | 5:48 (-1.8%) | 6:45 (+0.0%) |
Assilah
+1.8% better
|
|
| Sled Push | strength | 3:16 (+23.5%) | 3:03 (+0.0%) |
30-34 Age Group
+23.5% better
|
|
| Wall Balls | strength | 5:04 (-24.0%) | 8:35 (+0.0%) |
Assilah
+24.0% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Assilah, Orange = 30-34 Age Group