Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Nonophela Mxakato

Place: 171
Time: 1:36:08
Country: South Africa
Percentile: 40.9th
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25-29 Age Group Average

Place: N/A
Time: 1:38:19
Country: (2969 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Nonophela: -4.5% | 25-29 Age Group: +0.0%
Nonophela
4.5%
25-29 Age Group
strength Nonophela: -2.8% | 25-29 Age Group: +0.0%
Nonophela
2.8%
25-29 Age Group
running Nonophela: +7.2% | 25-29 Age Group: +0.0%
Nonophela
7.2%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Nonophela (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:52 (-10.6%) 6:59 (+0.0%)
Nonophela +10.6% better
Row aerobic 5:31 (-0.6%) 5:32 (+0.0%)
Nonophela +0.6% better
SkiErg aerobic 5:00 (-2.5%) 5:14 (+0.0%)
Nonophela +2.5% better
Total Running running 43:59 (+7.2%) 41:37 (+0.0%)
25-29 Age Group +7.2% better
Farmers Carry strength 2:02 (-3.3%) 2:26 (+0.0%)
Nonophela +3.3% better
Sandbag Lunges strength 5:13 (+4.9%) 5:22 (+0.0%)
25-29 Age Group +4.9% better
Sled Pull strength 5:45 (-3.4%) 6:10 (+0.0%)
Nonophela +3.4% better
Sled Push strength 2:40 (-0.0%) 2:52 (+0.0%)
Nonophela +0.0% better
Wall Balls strength 5:55 (-12.2%) 7:20 (+0.0%)
Nonophela +12.2% better

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