Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Nonophela Mxakato

Place: 171
Time: 1:36:08
Country: South Africa
Percentile: 40.9th
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25-29 Age Group Average

Place: N/A
Time: 1:38:19
Country: (2969 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Nonophela: 5:27 | 25-29 Age Group: 5:55
Nonophela
8.3%
25-29 Age Group
strength Nonophela: 4:19 | 25-29 Age Group: 4:50
Nonophela
12.0%
25-29 Age Group
running Nonophela: 43:59 | 25-29 Age Group: 41:37
Nonophela
5.4%
25-29 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Nonophela (Time) 25-29 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 5:52 6:59
Nonophela 19.0% faster
Row aerobic 5:31 5:32
Nonophela 0.3% faster
SkiErg aerobic 5:00 5:14
Nonophela 4.7% faster
Total Running running 43:59 41:37
25-29 Age Group 5.4% faster
Farmers Carry strength 2:02 2:26
Nonophela 19.7% faster
Sandbag Lunges strength 5:13 5:22
Nonophela 2.9% faster
Sled Pull strength 5:45 6:10
Nonophela 7.2% faster
Sled Push strength 2:40 2:52
Nonophela 7.5% faster
Wall Balls strength 5:55 7:20
Nonophela 23.9% faster

How to Read This Comparison