Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Nonophela Mxakato

Place: 171
Time: 1:36:08
Country: South Africa
Percentile: 40.9th
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25-29 Age Group Average

Place: N/A
Time: 1:44:30
Country: (90 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Nonophela: 5:27 | 25-29 Age Group: 6:07
Nonophela
12.1%
25-29 Age Group
strength Nonophela: 4:19 | 25-29 Age Group: 5:02
Nonophela
16.9%
25-29 Age Group
running Nonophela: 43:59 | 25-29 Age Group: 45:05
Nonophela
2.5%
25-29 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Nonophela (Time) 25-29 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 5:52 7:28
Nonophela 27.3% faster
Row aerobic 5:31 5:39
Nonophela 2.4% faster
SkiErg aerobic 5:00 5:15
Nonophela 5.0% faster
Total Running running 43:59 45:05
Nonophela 2.5% faster
Farmers Carry strength 2:02 2:22
Nonophela 16.4% faster
Sandbag Lunges strength 5:13 5:32
Nonophela 6.1% faster
Sled Pull strength 5:45 6:19
Nonophela 9.9% faster
Sled Push strength 2:40 3:04
Nonophela 15.0% faster
Wall Balls strength 5:55 7:57
Nonophela 34.4% faster

How to Read This Comparison