Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Ariena Shepherd

Place: 174
Time: 1:36:14
Country: South Africa
Percentile: 41.6th
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50-54 Age Group Average

Place: N/A
Time: 1:44:27
Country: (504 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Ariena: 6:34 | 50-54 Age Group: 6:27
Ariena
1.9%
50-54 Age Group
strength Ariena: 5:14 | 50-54 Age Group: 5:19
Ariena
1.6%
50-54 Age Group
running Ariena: 38:48 | 50-54 Age Group: 42:51
Ariena
10.4%
50-54 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Ariena (Time) 50-54 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 8:29 8:05
50-54 Age Group 4.7% faster
Row aerobic 5:34 5:50
Ariena 4.8% faster
SkiErg aerobic 5:40 5:26
50-54 Age Group 4.1% faster
Total Running running 38:48 42:51
Ariena 10.4% faster
Farmers Carry strength 2:16 2:26
Ariena 7.4% faster
Sandbag Lunges strength 5:28 6:05
Ariena 11.3% faster
Sled Pull strength 7:16 6:51
50-54 Age Group 5.7% faster
Sled Push strength 3:02 3:01
50-54 Age Group 0.5% faster
Wall Balls strength 8:12 8:16
Ariena 0.8% faster

How to Read This Comparison