Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Claudia Knox
Place: 175
Time: 1:36:15
Country: South Africa
Percentile: 41.9th
30-34 Age Group Average
Place: N/A
Time: 1:48:06
Country: (89 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Claudia: -2.4% |
30-34 Age Group: +0.0%
Claudia
2.4%
30-34 Age Group
strength
Claudia: +13.3% |
30-34 Age Group: +0.0%
Claudia
13.3%
30-34 Age Group
running
Claudia: -2.5% |
30-34 Age Group: +0.0%
Claudia
2.5%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Claudia (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:49 (+3.7%) | 8:22 (+0.0%) |
30-34 Age Group
+3.7% better
|
|
| Row | aerobic | 5:11 (-6.6%) | 5:51 (+0.0%) |
Claudia
+6.6% better
|
|
| SkiErg | aerobic | 4:55 (-4.2%) | 5:22 (+0.0%) |
Claudia
+4.2% better
|
|
| Total Running | running | 40:02 (-2.5%) | 45:40 (+0.0%) |
Claudia
+2.5% better
|
|
| Farmers Carry | strength | 2:27 (+16.4%) | 2:19 (+0.0%) |
30-34 Age Group
+16.4% better
|
|
| Sandbag Lunges | strength | 6:09 (+23.5%) | 5:56 (+0.0%) |
30-34 Age Group
+23.5% better
|
|
| Sled Pull | strength | 6:19 (+5.9%) | 6:45 (+0.0%) |
30-34 Age Group
+5.9% better
|
|
| Sled Push | strength | 2:36 (-2.7%) | 3:03 (+0.0%) |
Claudia
+2.7% better
|
|
| Wall Balls | strength | 8:20 (+23.3%) | 8:35 (+0.0%) |
30-34 Age Group
+23.3% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Claudia, Orange = 30-34 Age Group