Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Claudia Knox

Place: 175
Time: 1:36:15
Country: South Africa
Percentile: 41.9th
View detailed analysis →

30-34 Age Group Average

Place: N/A
Time: 1:48:06
Country: (89 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Claudia: 5:38 | 30-34 Age Group: 6:31
Claudia
15.8%
30-34 Age Group
strength Claudia: 5:10 | 30-34 Age Group: 5:19
Claudia
3.0%
30-34 Age Group
running Claudia: 40:02 | 30-34 Age Group: 45:40
Claudia
14.1%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Claudia (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 6:49 8:22
Claudia 22.7% faster
Row aerobic 5:11 5:51
Claudia 12.9% faster
SkiErg aerobic 4:55 5:22
Claudia 9.2% faster
Total Running running 40:02 45:40
Claudia 14.1% faster
Farmers Carry strength 2:27 2:19
30-34 Age Group 5.4% faster
Sandbag Lunges strength 6:09 5:56
30-34 Age Group 3.5% faster
Sled Pull strength 6:19 6:45
Claudia 6.9% faster
Sled Push strength 2:36 3:03
Claudia 17.3% faster
Wall Balls strength 8:20 8:35
Claudia 3.0% faster

How to Read This Comparison