Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Donna Podems
Place: 221
Time: 1:42:35
Country: South Africa
Percentile: 52.9th
55-59 Age Group Average
Place: N/A
Time: 1:50:48
Country: (224 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Donna: -2.0% |
55-59 Age Group: +0.0%
Donna
2.0%
55-59 Age Group
strength
Donna: +2.7% |
55-59 Age Group: +0.0%
Donna
2.7%
55-59 Age Group
running
Donna: +3.8% |
55-59 Age Group: +0.0%
Donna
3.8%
55-59 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Donna (vs Expected) | 55-59 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 7:00 (-3.6%) | 8:46 (+0.0%) |
Donna
+3.6% better
|
|
| Row | aerobic | 5:50 (+1.5%) | 5:57 (+0.0%) |
55-59 Age Group
+1.5% better
|
|
| SkiErg | aerobic | 5:04 (-3.9%) | 5:31 (+0.0%) |
Donna
+3.9% better
|
|
| Total Running | running | 45:04 (+3.8%) | 45:09 (+0.0%) |
55-59 Age Group
+3.8% better
|
|
| Farmers Carry | strength | 2:09 (-4.1%) | 2:36 (+0.0%) |
Donna
+4.1% better
|
|
| Sandbag Lunges | strength | 5:34 (+2.6%) | 6:31 (+0.0%) |
55-59 Age Group
+2.6% better
|
|
| Sled Pull | strength | 5:38 (-12.7%) | 7:08 (+0.0%) |
Donna
+12.7% better
|
|
| Sled Push | strength | 3:20 (+15.3%) | 3:13 (+0.0%) |
55-59 Age Group
+15.3% better
|
|
| Wall Balls | strength | 8:27 (+12.6%) | 9:05 (+0.0%) |
55-59 Age Group
+12.6% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Donna, Orange = 55-59 Age Group