Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Nelisiwe Malinga
Place: 256
Time: 1:47:07
Country: South Africa
Percentile: 61.5th
30-34 Age Group Average
Place: N/A
Time: 1:48:06
Country: (89 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Nelisiwe: -1.4% |
30-34 Age Group: +0.0%
Nelisiwe
1.4%
30-34 Age Group
strength
Nelisiwe: +12.1% |
30-34 Age Group: +0.0%
Nelisiwe
12.1%
30-34 Age Group
running
Nelisiwe: -1.1% |
30-34 Age Group: +0.0%
Nelisiwe
1.1%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Nelisiwe (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 8:04 (+4.0%) | 8:22 (+0.0%) |
30-34 Age Group
+4.0% better
|
|
| Row | aerobic | 5:29 (-6.9%) | 5:51 (+0.0%) |
Nelisiwe
+6.9% better
|
|
| SkiErg | aerobic | 5:18 (-1.4%) | 5:22 (+0.0%) |
Nelisiwe
+1.4% better
|
|
| Total Running | running | 44:36 (-1.1%) | 45:40 (+0.0%) |
Nelisiwe
+1.1% better
|
|
| Farmers Carry | strength | 2:19 (-0.9%) | 2:19 (+0.0%) |
Nelisiwe
+0.9% better
|
|
| Sandbag Lunges | strength | 5:13 (-9.2%) | 5:56 (+0.0%) |
Nelisiwe
+9.2% better
|
|
| Sled Pull | strength | 7:41 (+12.9%) | 6:45 (+0.0%) |
30-34 Age Group
+12.9% better
|
|
| Sled Push | strength | 4:13 (+38.2%) | 3:03 (+0.0%) |
30-34 Age Group
+38.2% better
|
|
| Wall Balls | strength | 9:36 (+19.4%) | 8:35 (+0.0%) |
30-34 Age Group
+19.4% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Nelisiwe, Orange = 30-34 Age Group