Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Sonja Pascoe
Place: 292
Time: 1:51:38
Country: South Africa
Percentile: 69.9th
50-54 Age Group Average
Place: N/A
Time: 1:47:37
Country: (20 athletes)
Percentile: 50.0th
Category Comparison
Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)
aerobic
Sonja: 6:46 |
50-54 Age Group: 7:14
Sonja
6.8%
50-54 Age Group
strength
Sonja: 5:41 |
50-54 Age Group: 5:26
Sonja
4.5%
50-54 Age Group
running
Sonja: 45:28 |
50-54 Age Group: 43:05
Sonja
5.2%
50-54 Age Group
Exercise Breakdown - Absolute Times
| Exercise | Category | Sonja (Time) | 50-54 Age Group (Time) | Faster Time | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 9:40 | 10:26 |
Sonja
7.9% faster
|
|
| Row | aerobic | 5:38 | 5:56 |
Sonja
5.3% faster
|
|
| SkiErg | aerobic | 5:02 | 5:21 |
Sonja
6.3% faster
|
|
| Total Running | running | 45:28 | 43:05 |
50-54 Age Group
5.2% faster
|
|
| Farmers Carry | strength | 2:16 | 2:14 |
50-54 Age Group
1.5% faster
|
|
| Sandbag Lunges | strength | 7:00 | 6:15 |
50-54 Age Group
10.7% faster
|
|
| Sled Pull | strength | 7:50 | 6:44 |
50-54 Age Group
14.0% faster
|
|
| Sled Push | strength | 3:12 | 3:00 |
50-54 Age Group
6.2% faster
|
|
| Wall Balls | strength | 8:09 | 8:57 |
Sonja
9.8% faster
|
|
How to Read This Comparison
- • Absolute Time Mode: Direct comparison of raw times between athletes
- • Advantage: Percentage time difference (who was faster in absolute terms)
- • Use Case: See who actually completed each segment faster, regardless of expected performance
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Sonja, Orange = 50-54 Age Group