Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Nokubonga Sokela
Place: 318
Time: 1:57:07
Country: South Africa
Percentile: 76.1th
35-39 Age Group Average
Place: N/A
Time: 1:46:57
Country: (78 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Nokubonga: +3.2% |
35-39 Age Group: +0.0%
Nokubonga
3.2%
35-39 Age Group
strength
Nokubonga: +0.2% |
35-39 Age Group: +0.0%
Nokubonga
0.2%
35-39 Age Group
running
Nokubonga: -2.9% |
35-39 Age Group: +0.0%
Nokubonga
2.9%
35-39 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Nokubonga (vs Expected) | 35-39 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 10:19 (+16.6%) | 8:05 (+0.0%) |
35-39 Age Group
+16.6% better
|
|
| Row | aerobic | 6:27 (+4.1%) | 5:49 (+0.0%) |
35-39 Age Group
+4.1% better
|
|
| SkiErg | aerobic | 4:59 (-11.0%) | 5:18 (+0.0%) |
Nokubonga
+11.0% better
|
|
| Total Running | running | 47:24 (-2.9%) | 45:44 (+0.0%) |
Nokubonga
+2.9% better
|
|
| Farmers Carry | strength | 2:13 (-13.1%) | 2:13 (+0.0%) |
Nokubonga
+13.1% better
|
|
| Sandbag Lunges | strength | 7:20 (+13.6%) | 5:53 (+0.0%) |
35-39 Age Group
+13.6% better
|
|
| Sled Pull | strength | 7:24 (-2.4%) | 6:36 (+0.0%) |
Nokubonga
+2.4% better
|
|
| Sled Push | strength | 2:43 (-20.1%) | 3:03 (+0.0%) |
Nokubonga
+20.1% better
|
|
| Wall Balls | strength | 11:21 (+23.0%) | 8:00 (+0.0%) |
35-39 Age Group
+23.0% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Nokubonga, Orange = 35-39 Age Group