Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Nokubonga Sokela

Place: 318
Time: 1:57:07
Country: South Africa
Percentile: 76.1th
View detailed analysis →

35-39 Age Group Average

Place: N/A
Time: 1:46:57
Country: (78 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Nokubonga: 7:15 | 35-39 Age Group: 6:24
Nokubonga
11.7%
35-39 Age Group
strength Nokubonga: 6:12 | 35-39 Age Group: 5:09
Nokubonga
17.0%
35-39 Age Group
running Nokubonga: 47:24 | 35-39 Age Group: 45:44
Nokubonga
3.5%
35-39 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Nokubonga (Time) 35-39 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 10:19 8:05
35-39 Age Group 21.6% faster
Row aerobic 6:27 5:49
35-39 Age Group 9.8% faster
SkiErg aerobic 4:59 5:18
Nokubonga 6.4% faster
Total Running running 47:24 45:44
35-39 Age Group 3.5% faster
Farmers Carry strength 2:13 2:13
35-39 Age Group 0.0% faster
Sandbag Lunges strength 7:20 5:53
35-39 Age Group 19.8% faster
Sled Pull strength 7:24 6:36
35-39 Age Group 10.8% faster
Sled Push strength 2:43 3:03
Nokubonga 12.3% faster
Wall Balls strength 11:21 8:00
35-39 Age Group 29.5% faster

How to Read This Comparison