Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Nokubonga Sokela
Place: 318
Time: 1:57:07
Country: South Africa
Percentile: 76.1th
35-39 Age Group Average
Place: N/A
Time: 1:41:23
Country: (2420 athletes)
Percentile: 50.0th
Category Comparison
Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)
aerobic
Nokubonga: 7:15 |
35-39 Age Group: 6:04
Nokubonga
16.2%
35-39 Age Group
strength
Nokubonga: 6:12 |
35-39 Age Group: 4:58
Nokubonga
19.7%
35-39 Age Group
running
Nokubonga: 47:24 |
35-39 Age Group: 42:33
Nokubonga
10.2%
35-39 Age Group
Exercise Breakdown - Absolute Times
| Exercise | Category | Nokubonga (Time) | 35-39 Age Group (Time) | Faster Time | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 10:19 | 7:18 |
35-39 Age Group
29.2% faster
|
|
| Row | aerobic | 6:27 | 5:37 |
35-39 Age Group
12.9% faster
|
|
| SkiErg | aerobic | 4:59 | 5:18 |
Nokubonga
6.4% faster
|
|
| Total Running | running | 47:24 | 42:33 |
35-39 Age Group
10.2% faster
|
|
| Farmers Carry | strength | 2:13 | 2:26 |
Nokubonga
9.8% faster
|
|
| Sandbag Lunges | strength | 7:20 | 5:43 |
35-39 Age Group
22.0% faster
|
|
| Sled Pull | strength | 7:24 | 6:23 |
35-39 Age Group
13.7% faster
|
|
| Sled Push | strength | 2:43 | 2:55 |
Nokubonga
7.4% faster
|
|
| Wall Balls | strength | 11:21 | 7:27 |
35-39 Age Group
34.4% faster
|
|
How to Read This Comparison
- • Absolute Time Mode: Direct comparison of raw times between athletes
- • Advantage: Percentage time difference (who was faster in absolute terms)
- • Use Case: See who actually completed each segment faster, regardless of expected performance
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Nokubonga, Orange = 35-39 Age Group