Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Nelleke Niekerk
Place: 348
Time: 2:03:09
Country: South Africa
Percentile: 83.3th
30-34 Age Group Average
Place: N/A
Time: 1:48:06
Country: (89 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Nelleke: -7.1% |
30-34 Age Group: +0.0%
Nelleke
7.1%
30-34 Age Group
strength
Nelleke: -3.2% |
30-34 Age Group: +0.0%
Nelleke
3.2%
30-34 Age Group
running
Nelleke: -0.2% |
30-34 Age Group: +0.0%
Nelleke
0.2%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Nelleke (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 9:26 (-0.7%) | 8:22 (+0.0%) |
Nelleke
+0.7% better
|
|
| Row | aerobic | 6:06 (-4.4%) | 5:51 (+0.0%) |
Nelleke
+4.4% better
|
|
| SkiErg | aerobic | 4:49 (-16.1%) | 5:22 (+0.0%) |
Nelleke
+16.1% better
|
|
| Total Running | running | 50:56 (-0.2%) | 45:40 (+0.0%) |
Nelleke
+0.2% better
|
|
| Farmers Carry | strength | 1:59 (-26.0%) | 2:19 (+0.0%) |
Nelleke
+26.0% better
|
|
| Sandbag Lunges | strength | 8:06 (+17.8%) | 5:56 (+0.0%) |
30-34 Age Group
+17.8% better
|
|
| Sled Pull | strength | 8:06 (+0.7%) | 6:45 (+0.0%) |
30-34 Age Group
+0.7% better
|
|
| Sled Push | strength | 3:16 (-9.5%) | 3:03 (+0.0%) |
Nelleke
+9.5% better
|
|
| Wall Balls | strength | 10:04 (+1.3%) | 8:35 (+0.0%) |
30-34 Age Group
+1.3% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Nelleke, Orange = 30-34 Age Group