Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Nelleke Niekerk
Place: 348
Time: 2:03:09
Country: South Africa
Percentile: 83.3th
30-34 Age Group Average
Place: N/A
Time: 1:48:06
Country: (89 athletes)
Percentile: 50.0th
Category Comparison
Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)
aerobic
Nelleke: 6:47 |
30-34 Age Group: 6:31
Nelleke
3.8%
30-34 Age Group
strength
Nelleke: 6:18 |
30-34 Age Group: 5:19
Nelleke
15.5%
30-34 Age Group
running
Nelleke: 50:56 |
30-34 Age Group: 45:40
Nelleke
10.3%
30-34 Age Group
Exercise Breakdown - Absolute Times
| Exercise | Category | Nelleke (Time) | 30-34 Age Group (Time) | Faster Time | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 9:26 | 8:22 |
30-34 Age Group
11.3% faster
|
|
| Row | aerobic | 6:06 | 5:51 |
30-34 Age Group
4.1% faster
|
|
| SkiErg | aerobic | 4:49 | 5:22 |
Nelleke
11.4% faster
|
|
| Total Running | running | 50:56 | 45:40 |
30-34 Age Group
10.3% faster
|
|
| Farmers Carry | strength | 1:59 | 2:19 |
Nelleke
16.8% faster
|
|
| Sandbag Lunges | strength | 8:06 | 5:56 |
30-34 Age Group
26.7% faster
|
|
| Sled Pull | strength | 8:06 | 6:45 |
30-34 Age Group
16.7% faster
|
|
| Sled Push | strength | 3:16 | 3:03 |
30-34 Age Group
6.6% faster
|
|
| Wall Balls | strength | 10:04 | 8:35 |
30-34 Age Group
14.7% faster
|
|
How to Read This Comparison
- • Absolute Time Mode: Direct comparison of raw times between athletes
- • Advantage: Percentage time difference (who was faster in absolute terms)
- • Use Case: See who actually completed each segment faster, regardless of expected performance
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Nelleke, Orange = 30-34 Age Group