Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Lwandle Duma
Place: 369
Time: 2:10:35
Country: South Africa
Percentile: 88.3th
30-34 Age Group Average
Place: N/A
Time: 1:48:06
Country: (89 athletes)
Percentile: 50.0th
Category Comparison
Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)
aerobic
Lwandle: 7:16 |
30-34 Age Group: 6:31
Lwandle
10.3%
30-34 Age Group
strength
Lwandle: 6:29 |
30-34 Age Group: 5:19
Lwandle
17.8%
30-34 Age Group
running
Lwandle: 55:23 |
30-34 Age Group: 45:40
Lwandle
17.5%
30-34 Age Group
Exercise Breakdown - Absolute Times
| Exercise | Category | Lwandle (Time) | 30-34 Age Group (Time) | Faster Time | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 8:28 | 8:22 |
30-34 Age Group
1.2% faster
|
|
| Row | aerobic | 7:33 | 5:51 |
30-34 Age Group
22.5% faster
|
|
| SkiErg | aerobic | 5:49 | 5:22 |
30-34 Age Group
7.7% faster
|
|
| Total Running | running | 55:23 | 45:40 |
30-34 Age Group
17.5% faster
|
|
| Farmers Carry | strength | 2:43 | 2:19 |
30-34 Age Group
14.7% faster
|
|
| Sandbag Lunges | strength | 5:32 | 5:56 |
Lwandle
7.2% faster
|
|
| Sled Pull | strength | 9:05 | 6:45 |
30-34 Age Group
25.7% faster
|
|
| Sled Push | strength | 3:17 | 3:03 |
30-34 Age Group
7.1% faster
|
|
| Wall Balls | strength | 11:48 | 8:35 |
30-34 Age Group
27.3% faster
|
|
How to Read This Comparison
- • Absolute Time Mode: Direct comparison of raw times between athletes
- • Advantage: Percentage time difference (who was faster in absolute terms)
- • Use Case: See who actually completed each segment faster, regardless of expected performance
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Lwandle, Orange = 30-34 Age Group