Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Monique Koning
Place: 372
Time: 2:11:18
Country: South Africa
Percentile: 89.0th
30-34 Age Group Average
Place: N/A
Time: 1:48:06
Country: (89 athletes)
Percentile: 50.0th
Category Comparison
Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)
aerobic
Monique: 7:51 |
30-34 Age Group: 6:31
Monique
16.8%
30-34 Age Group
strength
Monique: 7:01 |
30-34 Age Group: 5:19
Monique
24.2%
30-34 Age Group
running
Monique: 53:26 |
30-34 Age Group: 45:40
Monique
14.5%
30-34 Age Group
Exercise Breakdown - Absolute Times
| Exercise | Category | Monique (Time) | 30-34 Age Group (Time) | Faster Time | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 10:39 | 8:22 |
30-34 Age Group
21.4% faster
|
|
| Row | aerobic | 6:18 | 5:51 |
30-34 Age Group
7.1% faster
|
|
| SkiErg | aerobic | 6:36 | 5:22 |
30-34 Age Group
18.7% faster
|
|
| Total Running | running | 53:26 | 45:40 |
30-34 Age Group
14.5% faster
|
|
| Farmers Carry | strength | 3:41 | 2:19 |
30-34 Age Group
37.1% faster
|
|
| Sandbag Lunges | strength | 6:26 | 5:56 |
30-34 Age Group
7.8% faster
|
|
| Sled Pull | strength | 8:04 | 6:45 |
30-34 Age Group
16.3% faster
|
|
| Sled Push | strength | 4:06 | 3:03 |
30-34 Age Group
25.6% faster
|
|
| Wall Balls | strength | 12:50 | 8:35 |
30-34 Age Group
33.1% faster
|
|
How to Read This Comparison
- • Absolute Time Mode: Direct comparison of raw times between athletes
- • Advantage: Percentage time difference (who was faster in absolute terms)
- • Use Case: See who actually completed each segment faster, regardless of expected performance
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Monique, Orange = 30-34 Age Group