Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Aaca Opolot

Place: 380
Time: 2:13:52
Country: South Africa
Percentile: 90.9th
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25-29 Age Group Average

Place: N/A
Time: 1:44:30
Country: (90 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Aaca: 7:58 | 25-29 Age Group: 6:07
Aaca
23.2%
25-29 Age Group
strength Aaca: 5:35 | 25-29 Age Group: 5:02
Aaca
9.7%
25-29 Age Group
running Aaca: 59:36 | 25-29 Age Group: 45:05
Aaca
24.4%
25-29 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Aaca (Time) 25-29 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 12:17 7:28
25-29 Age Group 39.2% faster
Row aerobic 6:17 5:39
25-29 Age Group 10.1% faster
SkiErg aerobic 5:20 5:15
25-29 Age Group 1.6% faster
Total Running running 59:36 45:05
25-29 Age Group 24.4% faster
Farmers Carry strength 2:06 2:22
Aaca 12.7% faster
Sandbag Lunges strength 6:50 5:32
25-29 Age Group 19.0% faster
Sled Pull strength 7:58 6:19
25-29 Age Group 20.7% faster
Sled Push strength 3:00 3:04
Aaca 2.2% faster
Wall Balls strength 8:02 7:57
25-29 Age Group 1.0% faster

How to Read This Comparison