Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Comparison Scope:

Lizzy Khakane

Place: 404

Time: 2:28:17

Country: South Africa

Percentile: 96.7th

Place: N/A

Time: 1:47:45

Country: (66 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Lizzy: -17.4% | 40-44 Age Group: +0.0%

Lizzy

17.4%

40-44 Age Group

strength Lizzy: +0.8% | 40-44 Age Group: +0.0%

Lizzy

0.8%

40-44 Age Group

running Lizzy: -1.5% | 40-44 Age Group: +0.0%

Lizzy

1.5%

40-44 Age Group

Exercise	Category	Lizzy (vs Expected)	40-44 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	8:57 (-26.9%)	8:00 (+0.0%)	Lizzy +26.9% better
Row	aerobic	6:16 (-12.5%)	5:50 (+0.0%)	Lizzy +12.5% better
SkiErg	aerobic	5:30 (-12.8%)	5:21 (+0.0%)	Lizzy +12.8% better
Total Running	running	59:29 (-1.5%)	45:38 (+0.0%)	Lizzy +1.5% better
Farmers Carry	strength	2:47 (-13.5%)	2:25 (+0.0%)	Lizzy +13.5% better
Sandbag Lunges	strength	7:38 (-11.8%)	6:00 (+0.0%)	Lizzy +11.8% better
Sled Pull	strength	7:16 (-27.3%)	6:49 (+0.0%)	Lizzy +27.3% better
Sled Push	strength	4:06 (-8.6%)	3:00 (+0.0%)	Lizzy +8.6% better
Wall Balls	strength	21:21 (+65.3%)	8:41 (+0.0%)	40-44 Age Group +65.3% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Lizzy, Orange = 40-44 Age Group