Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Marishca Lange

Place: 420
Time: 2:44:33
Country: South Africa
Percentile: 100.0th
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30-34 Age Group Average

Place: N/A
Time: 1:48:06
Country: (89 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Marishca: 8:19 | 30-34 Age Group: 6:31
Marishca
21.6%
30-34 Age Group
strength Marishca: 8:47 | 30-34 Age Group: 5:19
Marishca
39.4%
30-34 Age Group
running Marishca: 70:02 | 30-34 Age Group: 45:40
Marishca
34.8%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Marishca (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 12:35 8:22
30-34 Age Group 33.5% faster
Row aerobic 6:02 5:51
30-34 Age Group 3.0% faster
SkiErg aerobic 6:22 5:22
30-34 Age Group 15.7% faster
Total Running running 70:02 45:40
30-34 Age Group 34.8% faster
Farmers Carry strength 3:37 2:19
30-34 Age Group 35.9% faster
Sandbag Lunges strength 10:01 5:56
30-34 Age Group 40.8% faster
Sled Pull strength 10:27 6:45
30-34 Age Group 35.4% faster
Sled Push strength 4:48 3:03
30-34 Age Group 36.5% faster
Wall Balls strength 15:06 8:35
30-34 Age Group 43.2% faster

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