Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Moncheri Niekerk

Place: 7
Time: 1:12:58
Country: South Africa
Percentile: 1.7th
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30-34 Age Group Average

Place: N/A
Time: 1:48:06
Country: (89 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Moncheri: +9.2% | 30-34 Age Group: +0.0%
Moncheri
9.2%
30-34 Age Group
strength Moncheri: +6.9% | 30-34 Age Group: +0.0%
Moncheri
6.9%
30-34 Age Group
running Moncheri: +0.2% | 30-34 Age Group: +0.0%
Moncheri
0.2%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Moncheri (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:15 (+30.0%) 8:22 (+0.0%)
30-34 Age Group +30.0% better
Row aerobic 4:57 (+2.4%) 5:51 (+0.0%)
30-34 Age Group +2.4% better
SkiErg aerobic 4:23 (-4.8%) 5:22 (+0.0%)
Moncheri +4.8% better
Total Running running 32:28 (+0.2%) 45:40 (+0.0%)
30-34 Age Group +0.2% better
Farmers Carry strength 1:36 (-0.5%) 2:19 (+0.0%)
Moncheri +0.5% better
Sandbag Lunges strength 4:09 (+24.3%) 5:56 (+0.0%)
30-34 Age Group +24.3% better
Sled Pull strength 4:06 (-1.5%) 6:45 (+0.0%)
Moncheri +1.5% better
Sled Push strength 1:56 (+4.0%) 3:03 (+0.0%)
30-34 Age Group +4.0% better
Wall Balls strength 4:20 (+8.3%) 8:35 (+0.0%)
30-34 Age Group +8.3% better

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