Age Group Comparison

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Lawrence Refat

Place: 285
Time: 1:55:39
Country:
Percentile: 100.0th
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30-34 Age Group Average

Place: N/A
Time: 1:20:11
Country: (88 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Lawrence: 4:55 | 30-34 Age Group: 4:00
Lawrence
18.6%
30-34 Age Group
strength Lawrence: 4:33 | 30-34 Age Group: 3:10
Lawrence
30.4%
30-34 Age Group
running Lawrence: 57:51 | 30-34 Age Group: 37:27
Lawrence
35.3%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Lawrence (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:13 3:23
30-34 Age Group 19.8% faster
Row aerobic 5:16 4:34
30-34 Age Group 13.3% faster
SkiErg aerobic 5:16 4:03
30-34 Age Group 23.1% faster
Total Running running 57:51 37:27
30-34 Age Group 35.3% faster
Farmers Carry strength 2:16 1:45
30-34 Age Group 22.8% faster
Sandbag Lunges strength 5:09 3:53
30-34 Age Group 24.6% faster
Sled Pull strength 4:36 3:24
30-34 Age Group 26.1% faster
Sled Push strength 2:48 1:56
30-34 Age Group 31.0% faster
Wall Balls strength 8:00 4:55
30-34 Age Group 38.5% faster

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