Age Group Comparison

Abu Dhabi 2025 - S8 • Hyrox Men

Ahmed Ashraf

Place: 195
Time: 1:23:04
Country: Egypt
Percentile: 35.3th
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30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Ahmed: 4:31 | 30-34 Age Group: 5:09
Ahmed
14.1%
30-34 Age Group
strength Ahmed: 3:50 | 30-34 Age Group: 4:51
Ahmed
26.4%
30-34 Age Group
running Ahmed: 35:53 | 30-34 Age Group: 36:44
Ahmed
2.4%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Ahmed (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:57 5:56
Ahmed 19.9% faster
Row aerobic 4:30 4:58
Ahmed 10.4% faster
SkiErg aerobic 4:06 4:34
Ahmed 11.4% faster
Total Running running 35:53 36:44
Ahmed 2.4% faster
Farmers Carry strength 1:46 2:19
Ahmed 31.1% faster
Sandbag Lunges strength 4:46 5:37
Ahmed 17.8% faster
Sled Pull strength 4:05 5:28
Ahmed 33.9% faster
Sled Push strength 2:31 3:08
Ahmed 24.5% faster
Wall Balls strength 6:05 7:45
Ahmed 27.4% faster

How to Read This Comparison