Age Group Comparison

Abu Dhabi 2025 - S8 • Hyrox Men

Assem Effat

Place: 38
Time: 1:10:24
Country: Egypt
Percentile: 6.7th
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30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Assem: +1.7% | 30-34 Age Group: +0.0%
Assem
1.7%
30-34 Age Group
strength Assem: -5.1% | 30-34 Age Group: +0.0%
Assem
5.1%
30-34 Age Group
running Assem: +11.7% | 30-34 Age Group: +0.0%
Assem
11.7%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Assem (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:13 (+9.8%) 5:56 (+0.0%)
30-34 Age Group +9.8% better
Row aerobic 4:10 (-3.5%) 4:58 (+0.0%)
Assem +3.5% better
SkiErg aerobic 4:04 (-1.2%) 4:34 (+0.0%)
Assem +1.2% better
Total Running running 32:48 (+11.7%) 36:44 (+0.0%)
30-34 Age Group +11.7% better
Farmers Carry strength 1:42 (+6.2%) 2:19 (+0.0%)
30-34 Age Group +6.2% better
Sandbag Lunges strength 3:43 (-6.3%) 5:37 (+0.0%)
Assem +6.3% better
Sled Pull strength 3:23 (-7.5%) 5:28 (+0.0%)
Assem +7.5% better
Sled Push strength 2:26 (+3.9%) 3:08 (+0.0%)
30-34 Age Group +3.9% better
Wall Balls strength 3:38 (-21.5%) 7:45 (+0.0%)
Assem +21.5% better

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