Age Group Comparison

Sydney 2025 - S8 • Hyrox Doubles Mixed

Dayna Roulston

Place: 210
Time: 1:09:28
Country:
Percentile: 12.5th
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30-34 Age Group Average

Place: N/A
Time: 1:26:42
Country: (2696 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Dayna: +10.5% | 30-34 Age Group: +0.0%
Dayna
10.5%
30-34 Age Group
strength Dayna: +16.1% | 30-34 Age Group: +0.0%
Dayna
16.1%
30-34 Age Group
running Dayna: -2.8% | 30-34 Age Group: +0.0%
Dayna
2.8%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Dayna (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:21 (+19.1%) 3:42 (+0.0%)
30-34 Age Group +19.1% better
Row aerobic 4:35 (+6.2%) 4:52 (+0.0%)
30-34 Age Group +6.2% better
SkiErg aerobic 4:08 (+6.3%) 4:20 (+0.0%)
30-34 Age Group +6.3% better
Total Running running 29:26 (-2.8%) 40:56 (+0.0%)
Dayna +2.8% better
Farmers Carry strength 1:47 (+9.6%) 1:52 (+0.0%)
30-34 Age Group +9.6% better
Sandbag Lunges strength 3:15 (+0.9%) 4:17 (+0.0%)
30-34 Age Group +0.9% better
Sled Pull strength 3:39 (+15.5%) 4:23 (+0.0%)
30-34 Age Group +15.5% better
Sled Push strength 1:53 (+30.1%) 2:12 (+0.0%)
30-34 Age Group +30.1% better
Wall Balls strength 4:37 (+24.4%) 5:04 (+0.0%)
30-34 Age Group +24.4% better

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