Age Group Comparison

Boston 2025 - S8 • Hyrox Doubles Men

Paul Vandergrift

Place: 626
Time: 1:31:48
Country:
Percentile: 87.7th
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30-34 Age Group Average

Place: N/A
Time: 1:19:44
Country: (179 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Paul: 4:07 | 30-34 Age Group: 3:55
Paul
4.8%
30-34 Age Group
strength Paul: 3:41 | 30-34 Age Group: 3:07
Paul
15.2%
30-34 Age Group
running Paul: 45:49 | 30-34 Age Group: 39:39
Paul
13.5%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Paul (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 3:20 3:10
30-34 Age Group 5.0% faster
Row aerobic 4:35 4:32
30-34 Age Group 1.1% faster
SkiErg aerobic 4:28 4:05
30-34 Age Group 8.6% faster
Total Running running 45:49 39:39
30-34 Age Group 13.5% faster
Farmers Carry strength 2:20 1:42
30-34 Age Group 27.1% faster
Sandbag Lunges strength 3:45 3:28
30-34 Age Group 7.6% faster
Sled Pull strength 4:15 3:45
30-34 Age Group 11.8% faster
Sled Push strength 2:03 1:47
30-34 Age Group 13.0% faster
Wall Balls strength 6:03 4:56
30-34 Age Group 18.5% faster

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