Age Group Comparison

Sydney 2025 - S8 • Hyrox Pro Doubles Men

Sam Spokes

Place: 70
Time: 1:04:40
Country:
Percentile: 28.3th
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30-34 Age Group Average

Place: N/A
Time: 1:08:55
Country: (75 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Sam: +14.4% | 30-34 Age Group: +0.0%
Sam
14.4%
30-34 Age Group
strength Sam: +16.1% | 30-34 Age Group: +0.0%
Sam
16.1%
30-34 Age Group
running Sam: -7.0% | 30-34 Age Group: +0.0%
Sam
7.0%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Sam (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:15 (+29.5%) 2:49 (+0.0%)
30-34 Age Group +29.5% better
Row aerobic 4:18 (+7.5%) 4:09 (+0.0%)
30-34 Age Group +7.5% better
SkiErg aerobic 3:49 (+6.1%) 3:43 (+0.0%)
30-34 Age Group +6.1% better
Total Running running 25:33 (-7.0%) 29:24 (+0.0%)
Sam +7.0% better
Farmers Carry strength 1:52 (+15.1%) 1:43 (+0.0%)
30-34 Age Group +15.1% better
Sandbag Lunges strength 4:02 (+25.5%) 3:47 (+0.0%)
30-34 Age Group +25.5% better
Sled Pull strength 4:05 (+9.8%) 4:04 (+0.0%)
30-34 Age Group +9.8% better
Sled Push strength 1:45 (+11.9%) 1:44 (+0.0%)
30-34 Age Group +11.9% better
Wall Balls strength 4:31 (+18.3%) 4:10 (+0.0%)
30-34 Age Group +18.3% better

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