Age Group Comparison

Sydney 2025 - S8 • Hyrox Pro Men

Mitch Nak

Place: 161
Time: 1:20:04
Country: Australia
Percentile: 50.2th
View detailed analysis →

30-34 Age Group Average

Place: N/A
Time: 1:25:28
Country: (1297 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Mitch: 4:22 | 30-34 Age Group: 4:31
Mitch
3.7%
30-34 Age Group
strength Mitch: 5:10 | 30-34 Age Group: 5:08
Mitch
0.7%
30-34 Age Group
running Mitch: 28:09 | 30-34 Age Group: 33:27
Mitch
18.8%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Mitch (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:26 4:39
Mitch 4.9% faster
Row aerobic 4:32 4:39
Mitch 2.6% faster
SkiErg aerobic 4:08 4:17
Mitch 3.6% faster
Total Running running 28:09 33:27
Mitch 18.8% faster
Farmers Carry strength 2:16 2:20
Mitch 2.9% faster
Sandbag Lunges strength 6:40 5:26
30-34 Age Group 18.5% faster
Sled Pull strength 6:11 6:39
Mitch 7.5% faster
Sled Push strength 3:08 3:47
Mitch 20.7% faster
Wall Balls strength 7:36 7:28
30-34 Age Group 1.8% faster

How to Read This Comparison