Age Group Comparison

Sydney 2025 - S8 • Hyrox Pro Men

Mitch Nak

Place: 161
Time: 1:20:04
Country: Australia
Percentile: 50.2th
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30-34 Age Group Average

Place: N/A
Time: 1:25:28
Country: (1297 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Mitch: -1.9% | 30-34 Age Group: +0.0%
Mitch
1.9%
30-34 Age Group
strength Mitch: +7.8% | 30-34 Age Group: +0.0%
Mitch
7.8%
30-34 Age Group
running Mitch: -2.1% | 30-34 Age Group: +0.0%
Mitch
2.1%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Mitch (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:26 (-6.3%) 4:39 (+0.0%)
Mitch +6.3% better
Row aerobic 4:32 (+1.0%) 4:39 (+0.0%)
30-34 Age Group +1.0% better
SkiErg aerobic 4:08 (-0.3%) 4:17 (+0.0%)
Mitch +0.3% better
Total Running running 28:09 (-2.1%) 33:27 (+0.0%)
Mitch +2.1% better
Farmers Carry strength 2:16 (-1.0%) 2:20 (+0.0%)
Mitch +1.0% better
Sandbag Lunges strength 6:40 (+24.1%) 5:26 (+0.0%)
30-34 Age Group +24.1% better
Sled Pull strength 6:11 (+4.4%) 6:39 (+0.0%)
30-34 Age Group +4.4% better
Sled Push strength 3:08 (+2.8%) 3:47 (+0.0%)
30-34 Age Group +2.8% better
Wall Balls strength 7:36 (+8.6%) 7:28 (+0.0%)
30-34 Age Group +8.6% better

How to Read This Comparison