Age Group Comparison

Sydney 2025 - S8 • Hyrox Pro Men

Craig Alford

Place: 186
Time: 1:22:09
Country: Australia
Percentile: 57.9th
View detailed analysis →

45-49 Age Group Average

Place: N/A
Time: 1:33:39
Country: (26 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Craig: 4:56 | 45-49 Age Group: 5:06
Craig
3.1%
45-49 Age Group
strength Craig: 4:45 | 45-49 Age Group: 6:12
Craig
30.5%
45-49 Age Group
running Craig: 29:53 | 45-49 Age Group: 31:24
Craig
5.1%
45-49 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Craig (Time) 45-49 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 5:42 6:10
Craig 8.2% faster
Row aerobic 4:48 4:47
45-49 Age Group 0.3% faster
SkiErg aerobic 4:20 4:21
Craig 0.4% faster
Total Running running 29:53 31:24
Craig 5.1% faster
Farmers Carry strength 2:13 2:41
Craig 21.1% faster
Sandbag Lunges strength 5:55 7:16
Craig 22.8% faster
Sled Pull strength 6:21 7:50
Craig 23.4% faster
Sled Push strength 2:22 3:31
Craig 48.6% faster
Wall Balls strength 6:55 9:43
Craig 40.5% faster

How to Read This Comparison