Age Group Comparison
Boston 2025 - S8 • Hyrox Women
Comparison Scope:
Shannon Herman
Place: 126
Time: 1:18:23
Country: United States
Percentile: 10.1th
30-34 Age Group Average
Place: N/A
Time: 1:39:31
Country: (3085 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Shannon: +8.0% |
30-34 Age Group: +0.0%
Shannon
8.0%
30-34 Age Group
strength
Shannon: +15.7% |
30-34 Age Group: +0.0%
Shannon
15.7%
30-34 Age Group
running
Shannon: -2.5% |
30-34 Age Group: +0.0%
Shannon
2.5%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Shannon (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:15 (+13.5%) | 7:07 (+0.0%) |
30-34 Age Group
+13.5% better
|
|
| Row | aerobic | 5:13 (+5.2%) | 5:36 (+0.0%) |
30-34 Age Group
+5.2% better
|
|
| SkiErg | aerobic | 5:04 (+5.2%) | 5:17 (+0.0%) |
30-34 Age Group
+5.2% better
|
|
| Total Running | running | 33:18 (-2.5%) | 41:43 (+0.0%) |
Shannon
+2.5% better
|
|
| Farmers Carry | strength | 2:06 (+18.9%) | 2:26 (+0.0%) |
30-34 Age Group
+18.9% better
|
|
| Sandbag Lunges | strength | 4:01 (+8.7%) | 5:32 (+0.0%) |
30-34 Age Group
+8.7% better
|
|
| Sled Pull | strength | 5:15 (+13.4%) | 6:20 (+0.0%) |
30-34 Age Group
+13.4% better
|
|
| Sled Push | strength | 2:16 (+13.2%) | 2:54 (+0.0%) |
30-34 Age Group
+13.2% better
|
|
| Wall Balls | strength | 6:06 (+24.2%) | 7:21 (+0.0%) |
30-34 Age Group
+24.2% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Shannon, Orange = 30-34 Age Group