Age Group Comparison

Sydney 2025 - S8 • Hyrox Women

Alana Stroligo

Place: 252
Time: 1:19:46
Country: Australia
Percentile: 17.2th
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30-34 Age Group Average

Place: N/A
Time: 1:39:31
Country: (3085 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Alana: -3.5% | 30-34 Age Group: +0.0%
Alana
3.5%
30-34 Age Group
strength Alana: +0.3% | 30-34 Age Group: +0.0%
Alana
0.3%
30-34 Age Group
running Alana: +7.2% | 30-34 Age Group: +0.0%
Alana
7.2%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Alana (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:37 (-10.4%) 7:07 (+0.0%)
Alana +10.4% better
Row aerobic 4:58 (+0.2%) 5:36 (+0.0%)
30-34 Age Group +0.2% better
SkiErg aerobic 4:39 (-0.4%) 5:17 (+0.0%)
Alana +0.4% better
Total Running running 33:36 (+7.2%) 41:43 (+0.0%)
30-34 Age Group +7.2% better
Farmers Carry strength 2:08 (+9.3%) 2:26 (+0.0%)
30-34 Age Group +9.3% better
Sandbag Lunges strength 4:27 (+9.7%) 5:32 (+0.0%)
30-34 Age Group +9.7% better
Sled Pull strength 4:16 (-9.4%) 6:20 (+0.0%)
Alana +9.4% better
Sled Push strength 2:02 (+5.5%) 2:54 (+0.0%)
30-34 Age Group +5.5% better
Wall Balls strength 4:07 (-13.5%) 7:21 (+0.0%)
Alana +13.5% better

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