Age Group Comparison

Sydney 2025 - S8 • Hyrox Women

Sonia Foote

Place: 270
Time: 1:20:12
Country: New Zealand
Percentile: 18.3th
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45-49 Age Group Average

Place: N/A
Time: 1:37:57
Country: (98 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Sonia: -1.4% | 45-49 Age Group: +0.0%
Sonia
1.4%
45-49 Age Group
strength Sonia: +12.1% | 45-49 Age Group: +0.0%
Sonia
12.1%
45-49 Age Group
running Sonia: +1.9% | 45-49 Age Group: +0.0%
Sonia
1.9%
45-49 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Sonia (vs Expected) 45-49 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:45 (-8.7%) 7:35 (+0.0%)
Sonia +8.7% better
Row aerobic 5:00 (+0.6%) 5:25 (+0.0%)
45-49 Age Group +0.6% better
SkiErg aerobic 4:52 (+4.0%) 5:05 (+0.0%)
45-49 Age Group +4.0% better
Total Running running 32:05 (+1.9%) 37:32 (+0.0%)
45-49 Age Group +1.9% better
Farmers Carry strength 2:20 (+18.9%) 2:24 (+0.0%)
45-49 Age Group +18.9% better
Sandbag Lunges strength 4:31 (+10.3%) 5:50 (+0.0%)
45-49 Age Group +10.3% better
Sled Pull strength 5:32 (+16.6%) 6:09 (+0.0%)
45-49 Age Group +16.6% better
Sled Push strength 2:25 (+24.6%) 2:25 (+0.0%)
45-49 Age Group +24.6% better
Wall Balls strength 4:20 (-10.0%) 7:17 (+0.0%)
Sonia +10.0% better

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