Age Group Comparison

Sydney 2025 - S8 • Hyrox Women

Kisani Knopf

Place: 350
Time: 1:22:12
Country: Australia
Percentile: 23.8th
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30-34 Age Group Average

Place: N/A
Time: 1:39:31
Country: (3085 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Kisani: 6:20 | 30-34 Age Group: 6:00
Kisani
5.4%
30-34 Age Group
strength Kisani: 4:19 | 30-34 Age Group: 4:54
Kisani
13.6%
30-34 Age Group
running Kisani: 28:15 | 30-34 Age Group: 41:43
Kisani
47.7%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Kisani (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 7:16 7:07
30-34 Age Group 2.1% faster
Row aerobic 5:17 5:36
Kisani 6.0% faster
SkiErg aerobic 6:29 5:17
30-34 Age Group 18.5% faster
Total Running running 28:15 41:43
Kisani 47.7% faster
Farmers Carry strength 1:41 2:26
Kisani 44.6% faster
Sandbag Lunges strength 4:17 5:32
Kisani 29.2% faster
Sled Pull strength 7:11 6:20
30-34 Age Group 11.8% faster
Sled Push strength 2:15 2:54
Kisani 28.9% faster
Wall Balls strength 6:13 7:21
Kisani 18.2% faster

How to Read This Comparison