Age Group Comparison

Sydney 2025 - S8 • Hyrox Women

Kisani Knopf

Place: 350
Time: 1:22:12
Country: Australia
Percentile: 23.8th
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30-34 Age Group Average

Place: N/A
Time: 1:39:31
Country: (3085 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Kisani: +25.4% | 30-34 Age Group: +0.0%
Kisani
25.4%
30-34 Age Group
strength Kisani: +13.2% | 30-34 Age Group: +0.0%
Kisani
13.2%
30-34 Age Group
running Kisani: -12.3% | 30-34 Age Group: +0.0%
Kisani
12.3%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Kisani (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:16 (+33.5%) 7:07 (+0.0%)
30-34 Age Group +33.5% better
Row aerobic 5:17 (+5.3%) 5:36 (+0.0%)
30-34 Age Group +5.3% better
SkiErg aerobic 6:29 (+37.3%) 5:17 (+0.0%)
30-34 Age Group +37.3% better
Total Running running 28:15 (-12.3%) 41:43 (+0.0%)
Kisani +12.3% better
Farmers Carry strength 1:41 (-16.4%) 2:26 (+0.0%)
Kisani +16.4% better
Sandbag Lunges strength 4:17 (+0.4%) 5:32 (+0.0%)
30-34 Age Group +0.4% better
Sled Pull strength 7:11 (+46.7%) 6:20 (+0.0%)
30-34 Age Group +46.7% better
Sled Push strength 2:15 (+12.8%) 2:54 (+0.0%)
30-34 Age Group +12.8% better
Wall Balls strength 6:13 (+22.5%) 7:21 (+0.0%)
30-34 Age Group +22.5% better

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