Age Group Comparison

Sydney 2025 - S8 • Hyrox Women

Cara Holmes

Place: 569
Time: 1:26:54
Country: Australia
Percentile: 38.7th
View detailed analysis →

25-29 Age Group Average

Place: N/A
Time: 1:32:41
Country: (360 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Cara: 5:38 | 25-29 Age Group: 5:41
Cara
0.8%
25-29 Age Group
strength Cara: 3:47 | 25-29 Age Group: 4:27
Cara
17.4%
25-29 Age Group
running Cara: 35:42 | 25-29 Age Group: 36:08
Cara
1.2%
25-29 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Cara (Time) 25-29 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 6:49 6:51
Cara 0.5% faster
Row aerobic 5:08 5:16
Cara 2.6% faster
SkiErg aerobic 4:58 4:56
25-29 Age Group 0.7% faster
Total Running running 35:42 36:08
Cara 1.2% faster
Farmers Carry strength 1:51 2:20
Cara 26.1% faster
Sandbag Lunges strength 4:35 5:16
Cara 14.9% faster
Sled Pull strength 4:48 5:44
Cara 19.4% faster
Sled Push strength 1:52 2:17
Cara 22.3% faster
Wall Balls strength 5:51 6:38
Cara 13.4% faster

How to Read This Comparison