Age Group Comparison

Boston 2025 - S8 • Hyrox Women

Mina Dalfonso

Place: 459
Time: 1:29:17
Country: United States
Percentile: 36.7th
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25-29 Age Group Average

Place: N/A
Time: 1:37:19
Country: (276 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Mina: +15.2% | 25-29 Age Group: +0.0%
Mina
15.2%
25-29 Age Group
strength Mina: +2.4% | 25-29 Age Group: +0.0%
Mina
2.4%
25-29 Age Group
running Mina: -2.8% | 25-29 Age Group: +0.0%
Mina
2.8%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Mina (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:06 (-13.2%) 6:48 (+0.0%)
Mina +13.2% better
Row aerobic 8:11 (+55.6%) 5:31 (+0.0%)
25-29 Age Group +55.6% better
SkiErg aerobic 5:15 (+3.1%) 5:19 (+0.0%)
25-29 Age Group +3.1% better
Total Running running 37:22 (-2.8%) 41:47 (+0.0%)
Mina +2.8% better
Farmers Carry strength 1:55 (-4.2%) 2:13 (+0.0%)
Mina +4.2% better
Sandbag Lunges strength 3:56 (-13.6%) 5:05 (+0.0%)
Mina +13.6% better
Sled Pull strength 6:10 (+10.6%) 6:17 (+0.0%)
25-29 Age Group +10.6% better
Sled Push strength 2:48 (+19.8%) 2:35 (+0.0%)
25-29 Age Group +19.8% better
Wall Balls strength 6:19 (-0.6%) 7:49 (+0.0%)
Mina +0.6% better

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