Age Group Comparison

Singapore 2025 - S8 • Hyrox Women

Ponnie Nurarfanah

Place: 69
Time: 1:23:21
Country:
Percentile: 9.2th
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40-44 Age Group Average

Place: N/A
Time: 1:47:21
Country: (125 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Ponnie: +3.9% | 40-44 Age Group: +0.0%
Ponnie
3.9%
40-44 Age Group
strength Ponnie: +6.0% | 40-44 Age Group: +0.0%
Ponnie
6.0%
40-44 Age Group
running Ponnie: +1.9% | 40-44 Age Group: +0.0%
Ponnie
1.9%
40-44 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Ponnie (vs Expected) 40-44 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:21 (+7.4%) 7:23 (+0.0%)
40-44 Age Group +7.4% better
Row aerobic 5:19 (+1.4%) 5:58 (+0.0%)
40-44 Age Group +1.4% better
SkiErg aerobic 5:08 (+3.0%) 5:35 (+0.0%)
40-44 Age Group +3.0% better
Total Running running 35:25 (+1.9%) 43:52 (+0.0%)
40-44 Age Group +1.9% better
Farmers Carry strength 2:11 (+11.1%) 2:45 (+0.0%)
40-44 Age Group +11.1% better
Sandbag Lunges strength 3:41 (-8.3%) 5:57 (+0.0%)
Ponnie +8.3% better
Sled Pull strength 6:29 (+19.7%) 7:57 (+0.0%)
40-44 Age Group +19.7% better
Sled Push strength 2:52 (+15.1%) 3:20 (+0.0%)
40-44 Age Group +15.1% better
Wall Balls strength 4:26 (-7.5%) 7:52 (+0.0%)
Ponnie +7.5% better

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