Age Group Comparison

Oslo 2025 - S8 • Hyrox Doubles Men

Paul Spencer

Place: 90
Time: 1:04:09
Country:
Percentile: 12.8th
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30-34 Age Group Average

Place: N/A
Time: 1:21:06
Country: (2676 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Paul: 3:31 | 30-34 Age Group: 4:01
Paul
14.4%
30-34 Age Group
strength Paul: 2:24 | 30-34 Age Group: 3:11
Paul
32.8%
30-34 Age Group
running Paul: 33:09 | 30-34 Age Group: 38:46
Paul
16.9%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Paul (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 2:32 3:20
Paul 31.6% faster
Row aerobic 4:18 4:38
Paul 7.8% faster
SkiErg aerobic 3:43 4:06
Paul 10.3% faster
Total Running running 33:09 38:46
Paul 16.9% faster
Farmers Carry strength 1:30 1:44
Paul 15.6% faster
Sandbag Lunges strength 3:13 3:49
Paul 18.7% faster
Sled Pull strength 1:51 3:43
Paul 100.9% faster
Sled Push strength 1:47 1:53
Paul 5.6% faster
Wall Balls strength 3:39 4:47
Paul 31.1% faster

How to Read This Comparison