Age Group Comparison

Oslo 2025 - S8 • Hyrox Doubles Men

Paul Spencer

Place: 90
Time: 1:04:09
Country:
Percentile: 12.8th
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30-34 Age Group Average

Place: N/A
Time: 1:13:41
Country: (161 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Paul: +4.9% | 30-34 Age Group: +0.0%
Paul
4.9%
30-34 Age Group
strength Paul: +7.8% | 30-34 Age Group: +0.0%
Paul
7.8%
30-34 Age Group
running Paul: +3.5% | 30-34 Age Group: +0.0%
Paul
3.5%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Paul (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 2:32 (+7.9%) 3:04 (+0.0%)
30-34 Age Group +7.9% better
Row aerobic 4:18 (+4.9%) 4:21 (+0.0%)
30-34 Age Group +4.9% better
SkiErg aerobic 3:43 (+2.0%) 3:51 (+0.0%)
30-34 Age Group +2.0% better
Total Running running 33:09 (+3.5%) 37:43 (+0.0%)
30-34 Age Group +3.5% better
Farmers Carry strength 1:30 (+15.2%) 1:34 (+0.0%)
30-34 Age Group +15.2% better
Sandbag Lunges strength 3:13 (+16.3%) 3:31 (+0.0%)
30-34 Age Group +16.3% better
Sled Pull strength 1:51 (-24.2%) 2:58 (+0.0%)
Paul +24.2% better
Sled Push strength 1:47 (+32.9%) 1:38 (+0.0%)
30-34 Age Group +32.9% better
Wall Balls strength 3:39 (-1.1%) 4:22 (+0.0%)
Paul +1.1% better

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