Age Group Comparison

New York 2025 - S8 • Hyrox Women

Comparison Scope:

Cara Woods

Place: 414

Time: 1:28:06

Country: United States

Percentile: 34.4th

Place: N/A

Time: 1:41:57

Country: (100 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Cara: +7.1% | 45-49 Age Group: +0.0%

Cara

7.1%

45-49 Age Group

strength Cara: -2.0% | 45-49 Age Group: +0.0%

Cara

2.0%

45-49 Age Group

running Cara: +2.3% | 45-49 Age Group: +0.0%

Cara

2.3%

45-49 Age Group

Exercise	Category	Cara (vs Expected)	45-49 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	7:07 (+28.0%)	7:25 (+0.0%)	45-49 Age Group +28.0% better
Row	aerobic	5:04 (-4.1%)	5:41 (+0.0%)	Cara +4.1% better
SkiErg	aerobic	4:51 (-2.7%)	5:19 (+0.0%)	Cara +2.7% better
Total Running	running	38:29 (+2.3%)	44:11 (+0.0%)	45-49 Age Group +2.3% better
Farmers Carry	strength	2:09 (-8.1%)	2:45 (+0.0%)	Cara +8.1% better
Sandbag Lunges	strength	5:26 (+15.3%)	6:03 (+0.0%)	45-49 Age Group +15.3% better
Sled Pull	strength	3:27 (-16.0%)	4:57 (+0.0%)	Cara +16.0% better
Sled Push	strength	2:21 (-0.3%)	2:54 (+0.0%)	Cara +0.3% better
Wall Balls	strength	5:54 (-0.6%)	7:37 (+0.0%)	Cara +0.6% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Cara, Orange = 45-49 Age Group